Originally posted by Adam Markel
Human bodies are a delicate mix of many different aspects and factors, so by default, fitness strategies will differ between two people. There is no “hack” or one-size-fits-all strategy that will get you where you need to be; you’ve got to take the time to figure it out. Angelo Poli is an internationally recognized expert in fitness and nutrition and the Founder of MetPro. Adam Markel interviews Angelo about his experience working on fitness with a large variety of people that come in all shapes and sizes. At the end of the day, fitness is only something you can figure out once you put in the work.