Originally posted by Adam Markel
How do you bring more peace, love, and harmony into your life? By stillness and meditation. Adam Markel interviews Dr. and Master Zhi Gang Sha, a New York Times Best-Selling Author and Founder of the Institute of Soul Healing & Enlightenment™. Master Sha talks about how you often look outside of yourself to find healing for stress and anxiety. But the answer comes from within you. To deal with stress, you need to calm down and meditate. Forgive unconditionally. Focus on healing words. Join in the conversation to learn more about bringing love, peace, and harmony. You have the power to heal yourself. And together, we can heal the world!